How to embrace all imperfections to enjoy a better quality of life



If you have any contact with social media, you will have noticed how everyone is striving to be perfect. Suddenly you can’t post a selfie without at least one filter or go out for dinner without showing your curated plate of food. Even your dog has to look perfect.

What if you just decided to take a step away from all the competition, all that clamoring for likes and hearts? What if you chose merely to enjoy your life without sharing it with the world? Here’s how you can reclaim your life and be happier.


1. Stop judging

You can decide right now to stop analyzing other people, looking for what’s wrong with their face or their body or their life choices. Refocus your attitude, so you stop seeing a difference as a flaw but as merely something that makes that person unique.

Just let go of the urge to criticize others, and you’ll notice a flow-on effect on how you see yourself.


2. Accept your imperfection

Wanting to be the best version of yourself isn’t the same as being a perfectionist. A perfectionist is never happy with who they are, how they look, or how they’re doing. Being your best means you work hard, you try, and you don’t give up. But it doesn’t mean you blame yourself when things aren’t perfect, and you don’t take failure personally.


3. Relax and enjoy the process

Perfectionists tend to trip over every little detail and allow imperfections to spoil their lives. When you embrace imperfection as a natural part of life, it frees you up to enjoy the ride.

Obstacles become challenges that make life more enjoyable. You can slow down and notice all the good things there are in your life.


4. Adopt imperfection as a way of life

Once you make peace with imperfection, you can be a lot more objective about life. Your perspectives change, and what once seemed overwhelmingly important suddenly doesn’t matter so much. All experiences become just another aspect of a life lived richly, that builds the person you are continually becoming.

Imperfection stops being something to avoid at all costs. Think about it like this: perfection implies stasis, something you achieve and have to tend. It’s fragile and vulnerable. It puts an end to growth. And then what? You don’t want to stop learning and growing and developing, do you? Embracing imperfection means there’s always an opportunity to learn and grow and become a better person.


If you want to excel in your life then you can start by attempting to put forth the best effort you can. If you do this consistently you will have that air of excellence surrounding you. This will rub off on other people and they will begin to view you in a different light. If you are in need of help or an accountability partner to help you along the way...


 

Meditation for Blackmen https://amzn.to/3BcLISb

Meditation for Beginners Journal https://amzn.to/3b69Rzh

Meditation for Beginners Book https://amzn.to/30SYXuR

 

Today is the day you can begin to hold yourself responsible in all areas of your life. Be accountable to yourself and you’ll be amazed at what you can achieve!


Set new goals. Push yourself beyond your limits. Learn from your past and then move on. Forgive everyone and yourself. There’s plenty of life left to be lived. Book your free breakthrough session to help get your life back on track.


Akiliflow provides culturally centered coaching and courses with tools designed to help you tackle your work and your life. It's time you gained balance to achieve the peace and clarity needed to reach your goals!


Demetrius Irick, is the Co-Founder of Akiliflow, a Certified Executive Life Coach, Meditation Coach, and Author. Considered an agent for change, Demetrius has coached, developed, and built strong executives and management teams for fortune 500 & 100 companies to include: Barnes & Nobles, DTLR, Inc. Sprint, Footlocker, and others. Demetrius guarantees you’ll gain a healthy accountability partner, focus, and the insight you need to reach the results you deserve.

Resources

Meditation for Beginners Book

https://www.amazon.com/gp/aw/d/0985790385/

Journal

https://www.amazon.com/Meditation-Beginners-Journal-Cs-Mindfulness/dp/0985790334/


Audiobook

Meditation for Beginners: 8 Weeks to a New Life

https://www.amazon.com/dp/B08RNXY4PY/ref=cm_sw_r_cp_api_glt_GAMVXC0BPY5TYEGPSMXZ


8 - Weeks to a New Life Online Course!


Online Course

https://akiliflow.teachable.com/p/a-b-c-s-of-mindfulness



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